Tuesday, January 26, 2010

Anti-Bully Campaign| Start Karate Now!



Have you ever experienced being bullied by schoolmates, playmates, peers and even strangers you come across in streets? They may be your child or children or younger brothers and sisters, perhaps?

I can't tell you how many times parents have come to me and said that their child was being bullied. Whether in school, on the bus or in your neighborhood, it is a serious problem that has been plaguing society forever. That being said, here are the statistics between 15 and 20 percent of school kids are bullied at least once during the school year. Schools are not adequately prepared to deal with bully issues. Most schools have a zero-tolerance policy that punishes the "victim" for standing up for themselves and fighting back. This policy in a way rewards the bully because he gets the other child suspended or worse. Bullies also have a tendency to have partners to help them terrorize their victims. Bullies are usually kids that have parents who give them bad examples or physically hurt their kids, and sometimes, it could be that the parents of these bullies are too strict when it comes to discipline such as rules and regulations that are not supposed to be imposed on kids on certain age brackets. Or good positive values to serve as a basis for appropriate and inappropriate actions aren't taught at home. Kids who experienced these would definitely find ways or means to express themselves out. And one of these is beating up kids smaller than them. Studies have shown that kids that are bullied have a greater likelihood of smoking, alcohol and drug abuse. Their self-esteem and confidence levels drop when constantly dealing with bully issues.

If you are a parent, it is pretty normal to worry about your kids when they go to school. But, you have a choice. One good option is to enroll your kids in a martial arts school or academy where they could learn how to defend themselves. With this, there is no need for you to be bothered whether your kids are safe or what.

We, at the American Academy of Self-Defense, Instructors and staffs have been trained to bring positive values to our students. We seek to enhance a student’s self esteem and self confidence. Through physical fitness and self defense training our students grow into their potential. Knowing that you can defend yourself makes it much easier to avoid being victimized. My instructors use drills and martial arts techniques to "EMPOWER" themselves. The confident tone in our voice or the way we walk sends strong messages "that we are not easy prey". As our children strengthen their bodies and minds they grow stronger and have an edge in all that they choose to endeavor. Teaching our youth to be good citizens and be a positive influence for good in the community is a big part of THE AMERICAN ACADEMY OF SELF DEFENSE Mission Statement. We believe that "It's a fact....Karate kids do BETTER in school. For more information you can go to this website www.STOPbullying.org. Please visit our website at www.AAofSD.com and subscribe to our RSS Feed.

Wednesday, January 13, 2010

Karate, Self Defense & Martial Arts

Women's Self Defense Class

The American Academy of Self Defense in Deer Park will be teaching a WOMEN'S SELF DEFENSE WORKSHOP in the Spring. We strongly believe that in today’s ever changing and dangerous world it is "VITAL" to learn basic self defense. Women of all ages from housewives to corporate America need to empower themselves against all the bad we see and hear in the news.

Renowned Expert Maria DiDio will be the Instructor for this one day workshop. Ms DiDio will use her 25 years of martial arts and teaching experience to help other women in taking control in today’s dangerous environment. Maria is a recognized "self defense expert” and martial arts champion. Her latest achievement was a GOLD MEDAL in the Pan Am Masters Tournament.

The Workshop will focus on proper self defense techniques and vital striking areas. You will also learn "legal weapon training". Empowerment, Confidence and Breathing techniques will be taught. A main focus of this seminar will be REAL WORLD SITUATIONAL SCENARIOS. In other words you will be taught what will happen and how to counter and take back control. The workshop will conclude with a Question and Answer period.

This Workshop is a one day event and limited to only 25 sign ups on a first come basis. Other Workshops and Seminars will be taught later in the year. Questions and Registration, Call us at (631) 667-5001

Contact Details:
The American Academy of Self Defense
175 Bay Shore Rd
Deer Park NY 11729
Telephone No.: (631)667-5001
Email Address: info@aaofsd.com












Friday, January 8, 2010

Karate, Self Defense & Martial Arts

LIKO Long Island Kickboxing Organization

New Sports come and go but the sport of kickboxing (American Style) has found a strong following and Long Island can boast of some of the Best Kickboxers in The United States. The Long Island Kickboxing Organization based in Deer Park Long Island although new has become a leader in this sport. Last reason (LIKO) Long Island Kickboxing Organization had 4 shows all packed to capacity. Shows are held at The Deer Park Sportatorium on Brook Ave. The 2010 Championship Kickboxing Show is already set for April with the main event being The North American Kickboxing Championship.

Local legend Tyson "TNT" Jones has been offered a chance at this Title Bout.
Sanctioned by the PKF and US Muay Thai Association LIKO is recognized as the Best place for fighters to showcase their fighting talents. Fighters from Maine to Puerto Rico are expected to be on the LIKO5 Fight Card.

UPDATE... Tyson "TNT" Jones has accepted the challenge and will fight for The North American Kickboxing Title. Tyson is one of the instructors at The American Academy of Self Defense. He teaches Fitness, Kickboxing and Martial Arts.

PKF President Jonas Nunez has a call out to all Spartans Gladiators and Warriors who want to fight to contact him at Promotor@LIKickboxing.com. I have agreed to be a guest judge and am looking forward to seeing all Long Island Fight Fans. For more Information call
(631)667-5001.

Contact Details:
The American Academy of Self Defense
175 Bay Shore Rd
Deer Park NY 11729
Telephone No.: (631)667-5001
Email Address: info@aaofsd.com

Monday, January 4, 2010

Healthy Life in Cardio Kickboxing

Cardio kickboxing is a great form of exercise that borrows steps and moves from the popular Thai kickboxing. From the word cardio itself, it particularly means that it will work up your heart and make your body be active to enhance blood supply and work up a sweat. Most often, you can execute cardio kickboxing in an aerobics class studio as you carry out those punches and kicks.

Cardio kickboxing delivers lots of benefits. It is a workout that provides full body exercise. As you perform those punches and kicks, it will provide you an opportunity to gain power, strengthen your muscles, firm your hamstring and abdominal muscles and make your torso a compact base.

And the undying benefit of cardio boxing is that it enhances your cardiovascular system. You stay alive and healthy as you feel your circulation being developed by the cardio workout. The workout will surely leave you in sweat and you will feel the rejuvenating effect and energy.

The good thing about cardio kickboxing and workouts is that they will give you means to release stress and anger. When you have strong feelings that you want to release, what you need to do is to involve yourself in cardio kickboxing and you can release the natural aggression inside you and you will feel the innate peace and tranquility.
You may ask me where the best cardio kickboxing health class is. I recommend you to visit http://aaofsd.com/. American Academy of Self Defense present a great way to learn cardio kickboxing. They will inspire you to work hard and to give you a wonderful and fun cardio kickboxing lessons. They will explain the moves clearly and gives hints and reminders to perform the exercise with concentration and focus, thus the experience can be a fun and healthy experience.



As you proceed with your cardio kickboxing class, take time to appreciate the moves. Even if you are expert in aerobics, the moves are new and they you need warm-ups for a certain fact that you can hurt yourself if you are not careful. Your muscles need to develop a memory of the moves. It is fun to learn the basics as you proceed with the punches and kicks.

Let me just remind you that Cardio kickboxing is not enough for a self defense. It is only meant for exercise and you need to learn a more skillful way of boxing and martial arts if your purpose is to grab the techniques of boxing and self defense. On the other hand, this form of exercise is a good way to start and ready your body in more extreme body moves of self defense. It is a preparation for a great martial arts journey.

If you are really interested to improve your cardio, it is nice to take cardio kickboxing. It must be done regularly for you to take full advantage of it. Two or three sessions per week are much recommended. In this manner, you can increase your flexibility, strengthen your muscles, rejuvenate vigor, be physically fit and follow a good and healthy lifestyle.

Contact Details:
The American Academy of Self Defense
175 Bay Shore Rd
Deer Park NY 11729
Telephone No.: (631)667-5001
Email Address: info@aaofsd.com